The mind and body are intricately connected, which results in a physical response to our emotions, thoughts, and actions. Poor emotional health weakens the body’s immune system, making us more susceptible to minor illnesses, infections, such as colds and flu,…
Yoga is not a religion. There is no religious doctrine or dogma practiced in yoga. However, yoga may be practiced in some religions. Yoga means union. We grieving parents need union and connection because we feel broken into a million pieces….
During early grief, we are preoccupied, distracted, and forgetful. We lose our cars in parking lots, forget pots cooking on the stove and are careless with sharp objects. We are prone to dropping things and falling, all of which make…
